The final monthly energy forecast for 2024 and December is promising shifts in direction. To finish the year strong, tune into today’s episode.

Ever wondered why we have all these lessons and purpose? Then today’s episode is for you.

At a time when we will be watching the USA elections, we have an energy asking us to let go and surrender. The predictions for November 2024 bring a lot of challenge to detach from, but there is also a lot of room for joy and pleasure.

Wondering how to take your purpose from idea to something real? You may just have the soul seed of your soul work and there are four stages to go from seed to soul work.

Ever feel like you shrink in other people's presence? What makes someone a "larger than life" force you feel enter a room before you see or hear them? Taking up space isn't just about the physical space you occupy and its not just about a certain confidence. Did you know you can energetically take up space too?

I'm predicting the energy of October 2024 to be B-I-G, setting us up for another transformational period as we end the year. Expect changes to the USA election candidates, the UK and royal family and conversations around First Nations and post-referendum.

We all know the importance of practising mindfulness, but it's not always so easy to do. Today's guest, Emma Paul, runs a business sharing mindfulness strategies and exercises in schools, and shares her top tips with us in today's episode.