You received the message. So why haven’t you followed it yet? This episode breaks down what’s really holding you back — and how to move through it with trust.

If you’ve been waiting (and waiting) for a sign to move forward, this episode reveals why it might not be coming — and what to do instead

How to tell if it’s fear or intuition — and what to do when you’re scared of getting it wrong. A powerful episode for rebuilding intuitive trust.

You won’t trust yourself in the big moments if you’re not practicing self-trust in the small ones. This episode will help you reconnect and rebuild.

Explore how resistance can reveal your next aligned step. A soulful look at intuition, energy shifts, and the path to inner freedom.

What if trusting yourself is the most radical thing you can do? In this episode, Helen shares five reasons why the future depends on women who choose inner alignment and why your self-trust is a revolution.

What if your intuition is right — but the energy isn’t ready? In this episode, Helen unpacks how to align guidance with timing and why soul growth happens at the intersection of knowing and action.

Using your intuition like a Magic 8 Ball is a cool party trick, but it limits your potential. Learn how to shift into a more powerful way of receiving guidance from within and your spirit guides.

Discover the Inner Child energy forecast for June in today's episode, where we explore the themes of reparenting, childhood memories, and inherited traits, alongside an affirmation to embrace our perfect connection to the Universe.