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How to energetically take up space
Ever feel like you shrink in other people's presence? What makes someone a "larger than life" force you feel enter a room before you see or hear them? Taking up space isn't just about the physical space you occupy and its not just about a certain confidence. Did you know you can energetically take up space too?
Ask Helen: What Our Past Lives Tell Us
What if the lessons from our past lives are influencing us in ways we don’t even realise? In this episode, we delve into the meaning of past lives and how their lessons and karma continue into our current lives.
Ask Helen: Is All This Inner Work Keeping Me Stuck?
When we’ve been on a spiritual or healing journey for a while, there will no doubt come a point when we ask "... is all this inner work just keeping me stuck?!" It can be confusing to know when to hold a higher frequency versus when to do the inner work, but today’s episode should help.
June 2024 Energy Forecast: Receiving Guidance From Your Inner Child
Discover the Inner Child energy forecast for June in today's episode, where we explore the themes of reparenting, childhood memories, and inherited traits, alongside an affirmation to embrace our perfect connection to the Universe.