Ever wondered why we have all these lessons and purpose? Then today’s episode is for you.

At a time when we will be watching the USA elections, we have an energy asking us to let go and surrender. The predictions for November 2024 bring a lot of challenge to detach from, but there is also a lot of room for joy and pleasure.

Wondering how to take your purpose from idea to something real? You may just have the soul seed of your soul work and there are four stages to go from seed to soul work.

Ever feel like you shrink in other people's presence? What makes someone a "larger than life" force you feel enter a room before you see or hear them? Taking up space isn't just about the physical space you occupy and its not just about a certain confidence. Did you know you can energetically take up space too?

I'm predicting the energy of October 2024 to be B-I-G, setting us up for another transformational period as we end the year. Expect changes to the USA election candidates, the UK and royal family and conversations around First Nations and post-referendum.

We all know the importance of practising mindfulness, but it's not always so easy to do. Today's guest, Emma Paul, runs a business sharing mindfulness strategies and exercises in schools, and shares her top tips with us in today's episode.

When today's guest couldn't find a bookclub for spiritual and inspirational books, she created one. Today, I'm joined by former news presenter, author and host of The Spiritual Bookclub, Jacinta Tynan.

By the end of September 2024, we will have drawn a line in the sand. This month may mark the point of "before" and "after". Expect changes on the world stage and in how you view your own life, if not how your outer world itself may be changing.

Ever been told to be confident, but not too confident? Or told to be empowered, but in a system that disempowers you. Or how about be a leader, but not like that? Women operate inside a number of external paradoxes that hold us back, a well as a number of internal forces that keep us stuck. And I talk to Megan Dalla-Camina about what they are and how to overcome them.