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How to listen to your intuition: head versus heart
Your body, or spiritual heart, may indicate an intuitive response which, at times, may be at odds with what your mind tells you. Thus, the battle of heart versus head. We have both the head and heart for a reason — we need both. But each plays a different role when it comes to intuition.

How to listen to your intuition: What your body is telling you
Intuition is often described as simple “gut instinct” – that ‘feeling’ in your stomach. Or maybe you “just know” something isn’t right or is meant to be a certain way. A hunch. If you really pay attention, your body is giving you subtle clues all of the time —and when you really pay attention, you have rich intuitive data at your fingertips.

How to listen to your intuition: trust
Learning to trust your intuition is like trust in any other relationship; it is built up over time. In order to trust your intuition, you need to spend some time to get to know it and to understand it. Acting on the guidance you intuitively receive builds trust each and every time you follow where it leads you.

How to trust your intuition
When it comes to trusting your intuition, it isn't as easy as it sounds. And yet, when you do develop trust in your gut instincts, you stand to benefit. Here are four simple steps to trust your intuition.

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