Journaling to build your intuition

When it comes to intuition, spiritual growth and personal development, journaling is key. Writing down your impressions, predictions and healings are a great way to document progress, and, particularly with intuition, you have some ‘proof’ to come back to later to validate what you felt.

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10 types of spiritual journals

I’ve often said, and will continue to say, that journaling was single-handedly one of the best things I did to build my intuition —but it was actually a combination of different types of journaling practices that strengthened my intuition and psychic abilities. Plus, journaling is a great way to keep the mind clear and process emotions.

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How to interpret signs and symbols

When you start asking for signs from the Universe, or your own Spiritual Support Team (your spirit guides), you’ll surely start to receive a plethora of them… but, receiving a sign is only half the challenge; then you need to interpret them to extract the rich meaning and guidance they hold.

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How to plan your days with logic and intuition

Co-creating with the Universe requires a balance of both our head and our heart, but what does that look like in a practical sense? In this article, I walk you through just how I follow my heart and use my head as I navigate both a busy business and home life.