I'm predicting the energy of October 2024 to be B-I-G, setting us up for another transformational period as we end the year. Expect changes to the USA election candidates, the UK and royal family and conversations around First Nations and post-referendum.

We all know the importance of practising mindfulness, but it's not always so easy to do. Today's guest, Emma Paul, runs a business sharing mindfulness strategies and exercises in schools, and shares her top tips with us in today's episode.

When today's guest couldn't find a bookclub for spiritual and inspirational books, she created one. Today, I'm joined by former news presenter, author and host of The Spiritual Bookclub, Jacinta Tynan.

By the end of September 2024, we will have drawn a line in the sand. This month may mark the point of "before" and "after". Expect changes on the world stage and in how you view your own life, if not how your outer world itself may be changing.

Ever been told to be confident, but not too confident? Or told to be empowered, but in a system that disempowers you. Or how about be a leader, but not like that? Women operate inside a number of external paradoxes that hold us back, a well as a number of internal forces that keep us stuck. And I talk to Megan Dalla-Camina about what they are and how to overcome them.

What if the lessons from our past lives are influencing us in ways we don’t even realise? In this episode, we delve into the meaning of past lives and how their lessons and karma continue into our current lives.

In this episode, we explore the power of intuition as our superpower, guiding us through life's decisions with clear 'yes,' tentative 'maybe,' or cautious 'no' responses. Learn about the three threads of guidance, how to determine your next right step, and envision your entire pathway.

Today's episode combines two of my favourite things to talk about — spirituality and books. Jane Tara, author of Tilda is Visible (and some 100+ other books) joins me today to not only talk about her book, but also her own personal and spiritual journey and how it helped shape and inform Tilda and her story. Jane is also a daily meditator, writes about manifestation on her Substack and she sees energies, auras and spirit. Perhaps you can see why I knew I'd chat with her again....

When we’ve been on a spiritual or healing journey for a while, there will no doubt come a point when we ask "... is all this inner work just keeping me stuck?!" It can be confusing to know when to hold a higher frequency versus when to do the inner work, but today’s episode should help.