August Energy Forecast: Closing The Pleasure Portal
Listen to the full episode below
August is literally right around the corner, which means it's time for a new energy forecast. August brings the end of a four month theme of indulgence -- whether being mindful of not overindulging but equally to be careful not to underindulge.
In this episode, we talk about:
Striking the balance between over and under indulging
Finding activities that nourish the spirit and promote self-love
Integrating the energy theme of Q3: Clean and clear
Affirmation and self-care practices
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