Ever feel like you shrink in other people's presence? What makes someone a "larger than life" force you feel enter a room before you see or hear them? Taking up space isn't just about the physical space you occupy and its not just about a certain confidence. Did you know you can energetically take up space too?

When we’ve been on a spiritual or healing journey for a while, there will no doubt come a point when we ask "... is all this inner work just keeping me stuck?!" It can be confusing to know when to hold a higher frequency versus when to do the inner work, but today’s episode should help.