Ever been told to be confident, but not too confident? Or told to be empowered, but in a system that disempowers you. Or how about be a leader, but not like that? Women operate inside a number of external paradoxes that hold us back, a well as a number of internal forces that keep us stuck. And I talk to Megan Dalla-Camina about what they are and how to overcome them.

Today's episode combines two of my favourite things to talk about — spirituality and books. Jane Tara, author of Tilda is Visible (and some 100+ other books) joins me today to not only talk about her book, but also her own personal and spiritual journey and how it helped shape and inform Tilda and her story. Jane is also a daily meditator, writes about manifestation on her Substack and she sees energies, auras and spirit. Perhaps you can see why I knew I'd chat with her again....

When we’ve been on a spiritual or healing journey for a while, there will no doubt come a point when we ask "... is all this inner work just keeping me stuck?!" It can be confusing to know when to hold a higher frequency versus when to do the inner work, but today’s episode should help.