Moving From Discomfort To An Expanded State

Listen to the full episode below

Our personal growth and transformation follows a pattern of expansion and contraction -- and those contractions don’t always feel good! Tune in to explore how we can embrace and enjoy the full goodness that’s making its way to us, even when the physical reality feels more like a contraction.

And, if you want help with this — if you’re feeling contracted and want to feel expanded, if you’re moving through an inner transformation of your own — I’d love to support you.