Support Your Energy Meditations

Two perfect meditations for lightworkers and empaths, sensitive to your environment and others’ energy.

Use the Ground, Clear and Protect Your Energy meditation to support yourself through trying times or as a way of protecting your energy before other exploration of the non-physical realms.

The Chakra Balance Meditation clears and rebalances your energy centres, releasing stored and stagnant energy that may be holding you back.

For best results, or during times you need deeper restoration and energy support, use these meditations daily.

Recorded by Helen Jacobs, and channeled from her Spiritual Support Team, to ensure it’s their guidance you follow during the process.

Ground, Clear and Protect Your Energy is set to background music, runs 12:45 minutes. Chakra Balance Meditation is also set to background music, runs 25:04 minutes.