The Ultimate Spiritual Self-Care Practice

Written By Helen Jacobs

I recently polled my Instagram community about spiritual self-care, and 93% wished they spent more time on it. Most practices were "sporadic, if ever," with the biggest challenges being time and consistency. It’s easy to prioritize other commitments, but what if spiritual self-care could be seamlessly integrated into your routine? Today’s episode explores simple ways to do just that. Spiritual self-care nurtures your spirit and soul, connecting you with your true self and purpose. My program, "90 Days of the Guidance Practice," offers support and tools to help you build a fulfilling and consistent spiritual self-care practice.

This episode explores:

  • the definition of spiritual self-care and some other examples

  • some of the best spiritual self-care practices

  • my own spiritual morning routine

  • the benefits of a regular guidance practice and spiritual self-care

Listen to the full episode below

 

Helen Jacobs

Helen Jacobs is an author, podcaster and mentor passionate about helping you live more intuitively, on-purpose.

https://www.helenjacobs.co
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