Go from spinning in circles to clarity with these steps

Mar 24

In this episode:

how the questions keeping you stuck are actually intuitive data—and how to work with them.
why endless analyzing won’t bring clarity, but shifting your focus to what you truly want will.
the role of your values in decision-making and how they can guide you out of indecision.
how fears, beliefs, and energetic blocks contribute to the mental swirl—and how to clear them.
why doing the inner work often makes the choice obvious (or even eliminates the need to choose).

Episode summary

Breaking the Cycle of Indecision: How to Stop Spinning and Find Clarity

Have you ever found yourself stuck in an endless loop of indecision, asking the same question over and over, yet feeling no closer to an answer? The more we spin in circles, the more we reinforce the belief that we don’t know the answer. But the truth is—we do.

This episode explores how to break free from that cycle by recognising the big swirling question that keeps us stuck. Often, we approach these decisions by seeking advice, looking for external validation, or trying to predict every possible outcome. But this only fuels the spiral. Instead, the real shift happens when we ask: Why am I really asking this question?

How to Stop the Spin and Regain Clarity

Recognise the big swirling question. There’s often a question that loops in our minds—Do I do this or that? Should I stay or go? Instead of fixating on the options, take a step back and notice the question itself.

Get curious about why you’re asking it. Is the question about the actual decision, or is it about a deeper fear, expectation, or belief? Sometimes, the fact that we keep asking the same question is the real message.
Understand what you really want. Clarity doesn’t come from overthinking—it comes from knowing what truly aligns with you. Your values, desires, and intuition hold the answer, not external advice or validation.
Notice what’s keeping you stuck. What are the fears, beliefs, or energy blocks holding you back? Are you trying to avoid discomfort, mitigate risk, or control an outcome? Recognising these patterns helps to release them.
Do the Inner Work. Once you see what’s keeping you stuck, it’s time to clear and heal. Whether it’s an old belief, a past wound, or a limiting thought pattern, doing this work restores your energy and clarity.
Seek guidance. Your intuition, the universe, and synchronicities are always offering signs. Have you been receiving repeating numbers, messages, or symbols pointing you in a direction? Your spiritual support team is guiding you.
Take Action. Once you’ve stopped spinning and regained clarity, trust yourself to move forward. Often, as we shift internally, the external situation changes too. The right next step will become obvious—or the question itself may no longer matter.

The Answer Isn’t in More Thinking—It’s in Stopping the Spin

When we stop chasing the question and start listening to what’s underneath it, we find the clarity we’ve been looking for. Often, as we change internally, the external situation shifts too. Sometimes, the choice resolves itself. Other times, the swirling question simply fades away.

If you find yourself in this cycle, know that you’re not alone. I’m working on something behind the scenes to help navigate these patterns and step into clarity with more confidence.