5 Ways to Let Go

Listen to the full episode below

If 2020 had a theme song, the Frozen soundtrack’s “Let It Go” would be a top contender.

This year, we’ve had to let go of so much — and we need to recognise the difference between an Active or Reactive letting go. No matter how it’s turned up, letting go is often easier said than done.

And, 2020 isn’t done with us yet. There is still much we need to let go of, individually and collectively.

Today’s episode helps step you through 5 ways to let go.